How it all started . . .
I am a compassionate, spiritual, loving person. I want to create abundance by empowering women to love themselves in their own, unique beauty with positive vibes, beautiful souls, while loving one another. We have lost this personal interaction and I am on a mission to lit the fire within each and everyone to love themselves from the inside out.
I suffer from Chronic Migraines, Adrenal Fatigue, Chronic Fatigue Syndrome, Celiac Disease as well as Fibromyalgia which are autoimmune diseases. I was weak, in pain, stressed, had no energy and had no desire to workout and be healthy. On my journey over the past 12 years, I have learned to support myself with natural holistic remedies, practice yoga, workout daily, eat clean healthy recipes and with no prescription drugs. Some may say that is impossible, but I am a walking billboard of DETERMINATION to feel and be the best that I can be!
~Bachelor of Science Business Administration. University of Phoenix, 2005.
~Trained Health Coach from the cutting edge Institute for Integrative Nutrition, New York, New York, 2012. Studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. Including Dr. Andrew Weil, Dr. Deepak Chopra; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating.
~Body Mind Institute with David Wolfe Raw Food and Nutrition Expert, 2013.
~American Association of Drugless Practitioners, 2013.
~Essential Oil Educator, doTERRA University, 2013.
~Certified Nutritional Therapist, Health Sciences Academy, 2015.
~Certified Advanced Sports and Exercise Nutritional Advisor, Health Sciences Academy, 2015.
~Certified Detox Specialist, Health Sciences Academy, 2015.
~Certified Crystal Healing, The Soul Filled Yogi, 2017.
~RYT 200 Hour with the Yoga Alliance, The Little Yoga Room, 2017.
~Reiki Practitioner Level 1 and 2, Cloud Nine, 2018.
I am honored to be able to assist you with your new journey!